We’ve all heard of the Atkins or the South Beach diets. What about the 100 mile diet? According to their webpage, the average North American produce have travelled at least 1500 miles. So in 2005, Allison Smith and James McKinnon decided that for a year, they would only buy their food and drink from within 100 miles of their home in Vancouver.

If you’re interested, Local Harvest might help you get started. Our friends across the pond could visit Big Barn.

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